New Podcast Nov 2019

New Podcast Nov 2019

Found a new podcast this week, The Mind Muscle Project.  Below is a link to a recent show on calories and macros.  It's kinda long, but make some time to...
October 2019

October 2019

Upcoming Testing Dates: Thursday Oct 10               Hopkinsville Martial Arts, Hopkinsville KY Tuesday Oct 15                Atlas Athletic Club, Hopkinsville KY Saturday Nov 2                 Oldham County Classic/CrossFit 222, LaGrange KY CrossFitters – in case...

October 2019 in Hopkinsville

We'll be at Hopkinsville Martial Arts on Thursday, October 10 from 3 to 6 pm.  This testing is open to the public; time slots are available every 10 minutes.  Email info@bluegrassbftest.com or text 270-522-6265 to book a time slot; walk ups will also be accepted, but...

New October 2019 date

We'll be at in Clarksville, TN at CrossFit Solafide October 5 and 6 for their Season's Beatings competition!  Lots of divisions at this two day event.  This is a great location with good people.  We'll be on site testing both days.  See everyone there!

Granite Games Fall 2019

We will be in Louisville next weekend as CrossFit The Ville hosts the 2019 Granite Games!  Tests will be Friday afternoon/evening and throughout the day Saturday; tests will be scheduled on site. If there's a specific time you'd like to schedule in advance, feel free...
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