Change your lifestyle, change your life

Change your lifestyle, change your life

Yesterday was the Nationals championship competition for my tae kwon do organization.  My age division is women aged 45 and up; we had seven competitors, of which I was the youngest at 45 and the oldest being 57.  Everyone said they couldn’t wait for the first...

October 2019 in Hopkinsville

We'll be at Hopkinsville Martial Arts on Thursday, October 10 from 3 to 6 pm.  This testing is open to the public; time slots are available every 10 minutes.  Email info@bluegrassbftest.com or text 270-522-6265 to book a time slot; walk ups will also be accepted, but...

New October 2019 date

We'll be at in Clarksville, TN at CrossFit Solafide October 5 and 6 for their Season's Beatings competition!  Lots of divisions at this two day event.  This is a great location with good people.  We'll be on site testing both days.  See everyone there!

Granite Games Fall 2019

We will be in Louisville next weekend as CrossFit The Ville hosts the 2019 Granite Games!  Tests will be Friday afternoon/evening and throughout the day Saturday; tests will be scheduled on site. If there's a specific time you'd like to schedule in advance, feel free...

August Start Up

Filling up the tank and doing a walk-thru today! Be on the lookout for upcoming clinics. Also, we are tentatively scheduled to be at Granite Games in Louisville September 14 at CrossFit TheVille. See you there!!  

August 2019

Our truck is on schedule to be delivered just in time for the start of school !! Keep an eye out on all of our pages (web, FB, &  Instagram) for upcoming clinics near you  
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