I discovered James Smith PT on Facebook last year; this is a video I’ve watched several times, there’s so much in it about fat loss and females. https://www.facebook.com/watch/?v=1334996383271974
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I discovered James Smith PT on Facebook last year; this is a video I’ve watched several times, there’s so much in it about fat loss and females. https://www.facebook.com/watch/?v=1334996383271974
