Remember on Game of Thrones – “Winter is Coming”? That’s how I feel during fall.
I’m a warm, fair weather outdoor cardio person – I love to run or walk outside. So with colder temperatures I’m looking for more options for indoor cardio that doesn’t involve purchasing a bike or treadmill or something that’s just gonna wind up as a place to hang clothes.
This week CrossFit Invictus posted some awesome options, check out their blog post below.