In Body Fat Test News

Remember on Game of Thrones – “Winter is Coming”?  That’s how I feel during fall.

I’m a warm, fair weather outdoor cardio person – I love to run or walk outside.  So with colder temperatures I’m looking for more options for indoor cardio that doesn’t involve purchasing a bike or treadmill or something that’s just gonna wind up as a place to hang clothes.

This week CrossFit Invictus posted some awesome options, check out their blog post below.

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